DBSA KALAMAZOO
We've been there. We can help
Resources
- Write a Crisis Plan for yourself.
- Sleep Hygiene Recommendations
- DBSA Kalamazoo Meeting Guidelines
- A personal monthly Mood Calendar to gain insight into mood patterns.
- A list of questions to ask your doctor about medications
- Additional Mental Health Online Resources
- The DBSA Kalamazoo Brochure
- The DBSA Kalamazoo Promotional Flier